GymStars
- 6 to 14 years
- 45 Minutes
- Boys & Girls
- No Parent Participation
Welcome to the GymStars program.
The program was developed for children in the age group 6-14 years. One training sessions per week is required and the program comprises of five movement themes:
- Rotations
- Supports and Shapes
- Jump and Land
- Hangs and Swings
- Balancing Skills
The above themes constitute the basis of 66 movement skills (Skill cards), which are taught in the 4 Star Levels and comprise of 1200 exercises.
Have lots of fun!