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	<title>Programmes Archives - Kids First Movement &amp; Development Centre</title>
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	<title>Programmes Archives - Kids First Movement &amp; Development Centre</title>
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		<title>Baby Bees</title>
		<link>https://kids-first.co.za/program/baby-bees/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 08 Mar 2021 11:05:27 +0000</pubDate>
				<guid isPermaLink="false">https://kids-first.co.za/?post_type=program&#038;p=662</guid>

					<description><![CDATA[<p>Our Baby Bees classes offer an exciting environment where busy toddlers can explore, experiment, and build essential skills for learning. As they grow more independent, it’s incredible to see what they can achieve with a little practice! Each class introduces new skills while revisiting familiar ones to strengthen and consolidate development. Children begin learning movements [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://kids-first.co.za/program/baby-bees/">Read More...<span class="screen-reader-text"> from Baby Bees</span></a></p>
<p>The post <a href="https://kids-first.co.za/program/baby-bees/">Baby Bees</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
]]></description>
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<p class="wp-block-paragraph">Our Baby Bees classes offer an exciting environment where busy toddlers can explore, experiment, and build essential skills for learning. As they grow more independent, it’s incredible to see what they can achieve with a little practice!</p>



<p class="wp-block-paragraph">Each class introduces new skills while revisiting familiar ones to strengthen and consolidate development. Children begin learning movements like jumping, walking, balancing, and swinging in a fun and supportive setting.</p>



<p class="wp-block-paragraph">We also include free play, giving little ones the chance to build independence, boost cognitive development, and refine their motor skills. It encourages imagination, helps them manage emotions, and develops important social skills like sharing and taking turns.</p>



<p class="wp-block-paragraph">A playful space where learning, confidence, and growth come naturally.</p>



<p class="wp-block-paragraph"><a href="https://kids-first.co.za/bees-program-enquiry-form/">Enquire Now</a> <a href="https://app.jackrabbitclass.com/regv2.asp?id=505011">Enroll Now</a> <a href="https://kids-first.co.za/gallery/facilities/">View Facilities</a></p>
<p>The post <a href="https://kids-first.co.za/program/baby-bees/">Baby Bees</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
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		<title>Busy Bees</title>
		<link>https://kids-first.co.za/program/busy-bees/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 01 Jul 2020 18:02:29 +0000</pubDate>
				<guid isPermaLink="false">http://kids-first.co.za/?post_type=program&#038;p=23</guid>

					<description><![CDATA[<p>Our Busy Bees classes are designed to support and strengthen key 2-year-old milestones like running, jumping, balancing, and climbing. Little ones get the opportunity to explore and tackle equipment more independently while naturally learning to use both sides of their bodies. It’s amazing to watch their confidence grow! This 45-minute class also creates a special [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://kids-first.co.za/program/busy-bees/">Read More...<span class="screen-reader-text"> from Busy Bees</span></a></p>
<p>The post <a href="https://kids-first.co.za/program/busy-bees/">Busy Bees</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Our Busy Bees classes are designed to support and strengthen key 2-year-old milestones like running, jumping, balancing, and climbing.</p>
<p>Little ones get the opportunity to explore and tackle equipment more independently while naturally learning to use both sides of their bodies. It’s amazing to watch their confidence grow!</p>
<p>This 45-minute class also creates a special parent-and-child bonding experience, while laying the foundation for an active and healthy lifestyle.</p>
<p>Our qualified coaches guide parents every step of the way offering tips on skill development, spotting techniques for safety, and how to support your child’s progress.</p>
<p>And don’t worry Mom &amp; Dad… you won’t be asked to do the skills—we’ll leave that to the kiddies.</p>
<p><a href="https://kids-first.co.za/bees-program-enquiry-form/">Enquire Now</a> <a href="https://app.jackrabbitclass.com/regv2.asp?id=505011" target="_blank" rel="noopener">Enroll Now</a> <a href="https://kids-first.co.za/gallery/facilities/">View Facilities</a></p>
<p>The post <a href="https://kids-first.co.za/program/busy-bees/">Busy Bees</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
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		<item>
		<title>Bumble Bees</title>
		<link>https://kids-first.co.za/program/bumble-bees/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 01 Jul 2020 18:03:40 +0000</pubDate>
				<guid isPermaLink="false">http://kids-first.co.za/?post_type=program&#038;p=24</guid>

					<description><![CDATA[<p>Gymnasts enter the gym and take part in the session independently, building confidence from the very start. Each class begins with a fun, coach-led warm-up on the floor using hand apparatus like balls, hoops, and beanbags. This is followed by three exciting skill circuits featuring equipment such as the trampoline, beam, bars, and rings. Our [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://kids-first.co.za/program/bumble-bees/">Read More...<span class="screen-reader-text"> from Bumble Bees</span></a></p>
<p>The post <a href="https://kids-first.co.za/program/bumble-bees/">Bumble Bees</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Gymnasts enter the gym and take part in the session independently, building confidence from the very start.</p>
<p>Each class begins with a fun, coach-led warm-up on the floor using hand apparatus like balls, hoops, and beanbags. This is followed by three exciting skill circuits featuring equipment such as the trampoline, beam, bars, and rings.</p>
<p>Our structured sessions help develop confidence, discipline, and essential motor skills—all within a safe and supportive environment where children can burn energy and have fun.</p>
<p>Gymnastics at this age offers incredible physical, cognitive, and social benefits, improving coordination, balance, and strength, while also teaching important skills like listening, sharing, and following instructions.</p>
<p><a href="https://kids-first.co.za/bees-program-enquiry-form/">Enquire Now</a> <a href="https://app.jackrabbitclass.com/regv2.asp?id=505011" target="_blank" rel="noopener">Enroll Now</a> <a href="https://kids-first.co.za/gallery/facilities/">View Facilities</a></p>
<p>The post <a href="https://kids-first.co.za/program/bumble-bees/">Bumble Bees</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
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		<item>
		<title>Tumble Bees</title>
		<link>https://kids-first.co.za/program/tumble-bees/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 01 Jul 2020 18:04:13 +0000</pubDate>
				<guid isPermaLink="false">http://kids-first.co.za/?post_type=program&#038;p=25</guid>

					<description><![CDATA[<p>Our Tumble Bees classes focus on building strong gymnastics foundations teaching skills like handstands, rolls, balances, and shape jumps while growing confidence every step of the way. Children also develop strength and flexibility, along with important preschool social skills such as sharing, teamwork, listening, following instructions, problem-solving, and showing courtesy. We place a strong emphasis [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://kids-first.co.za/program/tumble-bees/">Read More...<span class="screen-reader-text"> from Tumble Bees</span></a></p>
<p>The post <a href="https://kids-first.co.za/program/tumble-bees/">Tumble Bees</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Our Tumble Bees classes focus on building strong gymnastics foundations teaching skills like handstands, rolls, balances, and shape jumps while growing confidence every step of the way.</p>



<p class="wp-block-paragraph">Children also develop strength and flexibility, along with important preschool social skills such as sharing, teamwork, listening, following instructions, problem-solving, and showing courtesy.</p>



<p class="wp-block-paragraph">We place a strong emphasis on locomotor development too, including hopping, skipping, jumping, running, agility, and coordination.</p>



<p class="wp-block-paragraph">Whether your child is just starting out or already has some experience, our equipment and coaches are here to help them grow, achieve their goals, and have fun while staying active.</p>



<p class="wp-block-paragraph">Gymnastics is the foundation for all sports giving children a strong base for life.</p>



<p class="wp-block-paragraph"><a href="https://kids-first.co.za/bees-program-enquiry-form/">Enquire Now</a> <a href="https://app.jackrabbitclass.com/regv2.asp?id=505011">Enroll Now</a> <a href="https://kids-first.co.za/gallery/facilities/">View Facilities</a></p>
<p>The post <a href="https://kids-first.co.za/program/tumble-bees/">Tumble Bees</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
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		<item>
		<title>Champs</title>
		<link>https://kids-first.co.za/program/champs/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 18 Jan 2022 19:33:00 +0000</pubDate>
				<guid isPermaLink="false">https://kids-first.co.za/?post_type=program&#038;p=711</guid>

					<description><![CDATA[<p>Our classes offer a well-rounded programme that develops strength, flexibility, speed, coordination, power, and balance. Gymnastics helps children build coordination by encouraging both sides of the brain to work together. Through skills like landing, balancing, and controlled movement, they develop focus, body awareness, and confidence creating a strong foundation for everyday activities. Weekly classes also [...]</p>
<p><a class="btn btn-secondary understrap-read-more-link" href="https://kids-first.co.za/program/champs/">Read More...<span class="screen-reader-text"> from Champs</span></a></p>
<p>The post <a href="https://kids-first.co.za/program/champs/">Champs</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Our classes offer a well-rounded programme that develops strength, flexibility, speed, coordination, power, and balance.</p>



<p class="wp-block-paragraph">Gymnastics helps children build coordination by encouraging both sides of the brain to work together. Through skills like landing, balancing, and controlled movement, they develop focus, body awareness, and confidence creating a strong foundation for everyday activities.</p>



<p class="wp-block-paragraph">Weekly classes also support social growth, teaching children to communicate, work in groups, take turns, listen, follow instructions, and build independence while respecting others. Along the way, many children sleep better and gain tools to manage emotions and challenges.</p>



<p class="wp-block-paragraph">We also focus on discipline and concentration. By listening to their coach and applying what they learn, children develop commitment, confidence, and healthy habits that last a lifetime.</p>



<p class="wp-block-paragraph">Most importantly children have fun! With something new to learn each week, gymnastics becomes a joyful and exciting part of their routine.</p>



<p class="wp-block-paragraph"><a href="https://kids-first.co.za/bees-program-enquiry-form/">Enquire Now</a> <a href="https://app.jackrabbitclass.com/regv2.asp?id=505011">Enroll Now</a> <a href="https://kids-first.co.za/gallery/facilities/">View Facilities</a></p>
<p>The post <a href="https://kids-first.co.za/program/champs/">Champs</a> appeared first on <a href="https://kids-first.co.za">Kids First Movement &amp; Development Centre</a>.</p>
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